September 9, 2008

Secret # 28 AGAVE

Very surprised to find out how many people out there still add poison to their coffee, tea and baked goods. HELLO….refined sugar raises the insulin levels in your blood which ultimately suppresses your immune system! We don’t want to compromise any of our organs which help fight disease.

Here are some medical facts:


• Sugar can upset the body’s mineral balance.

• Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children.

• Sugar can produce a significant rise in triglycerides.

• Sugar can cause drowsiness and decreased activity in children.

• Sugar can reduce helpful high density cholesterol (HDLs).

• Sugar can promote an elevation of harmful cholesterol (LDLs).

• Sugar can cause hypoglycemia.

• Sugar contributes to a weakened defense against bacterial infection.

• Sugar can cause kidney damage.

• Sugar can increase the risk of coronary heart disease.

• Sugar may lead to chromium deficiency.

• Sugar can cause copper deficiency.

• Sugar interferes with absorption of calcium and magnesium.

• Sugar can increase fasting levels of blood glucose.

• Sugar can promote tooth decay.

• Sugar can produce an acidic stomach.

• Sugar can raise adrenaline levels in children.

• Sugar can lead to periodontal disease.

• Sugar can speed the aging process, causing wrinkles and grey hair.

• Sugar can increase total cholesterol.

• Sugar can contribute to weight gain and obesity.

• High intake of sugar increases the risk of Crohn’s disease and ulcerative colitis.

• Sugar can contribute to diabetes.

• Sugar can contribute to osteoporosis.

• Sugar can cause a decrease in insulin sensitivity.

• Sugar leads to decreased glucose tolerance.

• Sugar can cause cardiovascular disease.

• Sugar can increase systolic blood pressure.

• Sugar causes food allergies.

• Sugar can cause free radical formation in the bloodstream.

• Sugar can cause toxemia during pregnancy.

• Sugar can contribute to eczema in children.

• Sugar can overstress the pancreas, causing damage.

• Sugar can cause atherosclerosis.

• Sugar can compromise the lining of the capillaries.

• Sugar can cause liver cells to divide, increasing the size of the liver.

• Sugar can increase the amount of fat in the liver.

• Sugar can increase kidney size and produce pathological changes in the kidney.

• Sugar can cause depression.

• Sugar can increase the body’s fluid retention.

• Sugar can cause hormonal imbalance.

• Sugar can cause hypertension.

• Sugar can cause headaches, including migraines.

• Sugar can cause an increase in delat, alpha and theta brain waves, which can alter the mind’s ability to think clearly.

• Sugar can increase blood platelet adhesiveness which increases risk of blood clots and strokes.

• Sugar can increase insulin responses in those consuming high-sugar diets compared to low sugar diets.

If you must add something sweet for that little kick, I am urging you to try AGAVE which comes from the Greek word: “NOBLE”. All healthfood stores carry Agave Syrup. As with everything sweet use in moderation and be mindful of everything you put in your mouth.