April 29, 2008

Secret # 12 Daily Life practice

…..”The secret of life that we are looking for is just this:

To develop through sitting and daily life practice the power and courage
to return to that which we have spent a lifetime hiding from, to rest
in the bodily experience of the present moment——EVEN if it is a feeling of being humiliated, of failing, of abandonment, or of unfairness.

-Charlotte Joko Beck