May 26, 2010
February 5, 2010
True growth is transcending the part of you that needs protection….

True growth is transcending the part of you that needs protection….

February 2, 2010
“ The minute I heard my first love story I began looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere. They’re in each other all along.
Rumi
January 27, 2010
Every Man and Woman wants to be happy, but in order to be so we all need to understand what happiness is………

Every Man and Woman wants to be happy, but in order to be so we all need to understand what happiness is………

September 29, 2009

PHYSICS of Happiness by: Albert Camus

1.    Life in the Open Air

2.    Love for Another Human being

3.    Freedom from Ambition

4.    CREATION………what’s stopping you?

September 28, 2009
photo: by jacqueline M. Cohen  Bavarian Alps

photo: by jacqueline M. Cohen  Bavarian Alps

SECRET # 43 Vitamin D

Don’t Fall into the Blues this Autumn My friends- please get your blood tested for Vitamin D Levels. Optimal levels for vitamin D should hover around 60. ng/dL . I take 2000IU’s per day. This is important throughout the winter along with your omega- fatty acids(2,000-4,000mg) Lets all keep our serotonin levels up along with minding your sugar intake(which can play nasty tricks on your immune system). Share your secrets!!

September 27, 2009
“ Whoever Falls….. Feels
Sephardic proverb